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Ninja Class Level Evaluation Guidelines:
Beginner
Intermediate
Advanced
Beginner Ninja may meet one or more of the following descriptions:
An Advanced Ninja may meet one or more of the following descriptions. Placement into the Interm
- Is new to the sport of ninja.
- Has never taken a ninja class before.
- Has taken only a few ninja classes at another gym and is still developing fundamental skills.
- Has previously participated in Beginner Ninja classes at Super Ninja World but is continuing to build and master foundational skills before advancing.
- Is naturally athletic but needs to learn the fundamental techniques, movements, and terminology of the sport.
- Is still developing overall athleticism, strength, coordination, balance, grip strength, and confidence.
- Has a desire to be active, challenge themselves, and learn the sport of ninja.
- May be hesitant, shy, or nervous but demonstrates a willingness to participate, learn, and grow.
- Is learning proper body control, obstacle techniques, and safe movement patterns.
- Benefits from additional coaching, repetition, and practice to develop consistency in fundamental skills.
Note: Advancement from Beginner to Intermediate is based on demonstrated skill mastery, safety, consistency, and coach evaluation—not age or time spent in the program.
An Intermediate Ninja may meet one or more of the following descriptions:
An Advanced Ninja may meet one or more of the following descriptions. Placement into the Interm
An Advanced Ninja may meet one or more of the following descriptions. Placement into the Interm
- Has successfully completed one or more Beginner Ninja sessions at Super Ninja World and has demonstrated mastery of the foundational skills required to safely progress to more advanced obstacles.
- Has previous ninja experience at another gym and demonstrates the ability to perform ninja fundamentals safely and consistently.
- Demonstrates proper obstacle safety, body awareness, and the ability to follow advanced coaching instruction.
- Has developed the strength, coordination, balance, grip endurance, and confidence necessary for more challenging obstacles and combinations.
- Can successfully perform many beginner and intermediate skills, including (when age and ability appropriate) the warped wall, monkey bars, rings, laches, balance obstacles, climbing, swinging, hanging, and basic obstacle transitions.
- Demonstrates maturity, focus, and the ability to listen, apply coaching feedback, and work independently when appropriate.
- Receives a coach's recommendation based on demonstrated skill, consistency, safety, and readiness.
Age Requirement: Intermediate classes are open to athletes ages 5 and older. Four-year-olds will remain in the Beginner program until they turn five and must still receive a coach's recommendation before advancing.
Note: Advancement to Intermediate is based on demonstrated ability and readiness—not solely on age, attendance, or time spent in the Beginner program.
An Advanced Ninja may meet one or more of the following descriptions. Placement into the Interm
An Advanced Ninja may meet one or more of the following descriptions. Placement into the Interm
An Advanced Ninja may meet one or more of the following descriptions. Placement into the Interm
- Has demonstrated mastery of all Intermediate Ninja skills and is ready for more rigorous, technical, and physically demanding training.
- Has developed advanced strength, grip endurance, coordination, balance, agility, body control, and obstacle awareness.
- Can safely and consistently perform advanced ninja techniques and obstacle combinations with proper form and confidence.
- Demonstrates the ability to link multiple obstacles together while maintaining efficiency, control, and endurance.
- Is highly coachable, consistently applies feedback, and displays the maturity and focus expected in an advanced training environment.
- Shows a strong commitment to improving their ninja skills through consistent effort, determination, and a positive attitude.
- Is serious about the sport of ninja and is motivated to continually challenge themselves and develop advanced techniques.
- Receives a coach's recommendation based on demonstrated skill, consistency, safety, work ethic, and overall readiness.
Age Requirement: Advanced classes are open to athletes ages 8 and older. Athletes under the age of 8 may only participate in Advanced classes if they are an active Team Super Ninjas competition athlete and receive coach approval.
Note: Placement in the Advanced level is based on demonstrated skill, safety, maturity, and readiness—not solely on age, attendance, or time spent in the Intermediate program.